Services that I offer

Individual Counselling on issues such as:

• Fear and Anxiety
• Sadness, loss and grief
• Stress management and work-life balance
• Recovery from recent traumatic incidents
• Healing childhood-related trauma and abuse
• Adjusting to life transitions and career changes
• Coping with chronic illness and pain
• Dealing with death, dying and end of life issues
• Addiction recovery, including alcohol, drugs, gambling, sex and love addiction

 Marital and Couple Counselling

• Improve communication
• Enhance intimacy
• Manage and resolve conflicts
• Coping with relationship breakdowns
• Surviving infidelity
• Separation and divorce decisions
• When someone you love has an addiction

Family Issues

• Caring for elder parents
• Parenting issues
• When someone in your family has a mental illness
• The transition to independence – dealing with adolescents
• The transition to independence – the empty nest